This tasty soup is packed with fresh ingredients. It's the ideal lunch for a frigid day. You can easily customize it with your preferred spices. Here's what you'll need: * 2 tablespoons of coconut oil * 1 medium-sized onion, sliced * 2 teaspoons of garlic, minced * a gallon of beef broth * 1 pint of crushed tomatoes * half a pound of carrots,